13. #Life: Death of a Marriage with Rayne Bryant
Throughout life we can encounter a number of mini-deaths, such as the ending of a marriage. This week we chat to life success coach Rayne Bryant about navigating Christmas with split families.
From following Rayne on Instagram and Facebook for many years, I was so drawn to her positive take on solo parenting, split families and just owning your own shit!
In this inspirational chat, you’ll learn a lot about not only the ‘death of a marriage’ and the grief and loss of the nuclear family unit, but also how to bounce back with a unique mindset, positive attitude and realistic boundaries around it all.
Rayne is a past lifestyle Blogger, ambassador, counsellor, Reiki Therapist and Life Success Coach.
She’s also a mum, a daughter, sister and friend – full of insight and beauty within. I just loved this chat and I know you will all get a lot out of understanding that the “DEATH of a marriage, can be the birth of a whole new way of thinking and living. Thank you so much Rayne.
In this episode we cover:
- Split families and personal changes during adolescence
- Coping with changing circumstances
- The ability to connect with ourselves
- Learning who you are and what you value takes time
- Growing together with our life partner
- Parenting differently for each child
- Being a conscious parent means working on yourself
- Being honest and open
- Supporting the strongest person in the room
- Leaning on spiritual practises
- Recognising and acknowledging feelings to be able to process them
- Creating a Christmas that suits you
- Having non-negotiable traditions
- Knowing what is important to you
- Christmas spending and expectations
- Family holidays on one income
- Owning your own shit!
Resources and links mentioned in this episode:
- #Hashtag Death Instagram: @hashtag_death
- Ways to work with Ingrid: forevernow.com.au
- Ingrid Reiger’s Facebook: @forevernowcelebrant
- Ingrid Reiger’s Instagram: @ingrid_forevernowcelebrant
- Rayne Bryant Instagram: @raynebryantofficial
- Rayne Bryant website: https://academy.miself.com.au/
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